The Best Way To Cook Rump Steak

The steak comes in different forms, but rump steak tends to be the favorite of consumers that value flavour. Rump steak is a cut from a cow, the area that works hard, usually the backside.

Although rump steak isn’t as tender as the normal beef, its mineral savories can’t be matched. You can one day decide to buy well-aged rump meat and prepare a rump steak for yourself. For best results, pay attention to the ingredients needed to prepare the rump steak and the stepwise procedures enumerated below.

Key Ingredients needed to prepare the best rump steak

Getting the right supplements in the right quantity is a big step towards preparing the best rump steak. The ingredients needed include;

  • 500g rump or more depending on your preference
  • Vegetable oil/ groundnut oil
  • Black pepper
  • Sea salt


  • Step 1

You will most likely buy the steak frozen so the first step is to allow it to come to room temperature (25C) for a while before you move to the next step.

  • Step 2

Prepare the oven by steaming it up to 180°C/gas.

  • Step 3

Depending on your preference, place a frying pan or griddle pan over a high temperature and add vegetable oil. Dey up the steak using a paper towel and spray it up with sea salt.

  • Step 4

When the pan is heated as well as the oil, add the steak and leave the setup for 2-3 minutes.

  • Step 5

Hoop up the steak with tongs to properly cook up fat sides if any is found. Fat is cooked when it turns brown.

  • Step 6

Wipe off a roasting tin and place the cooked steak in it and place it in the oven you prepared earlier. Leave the setup for 15 minutes.

  • Step 7

After 15 minutes, remove the steak from the oven and sprinkle seasoning on the surface. Pepper is the most preferred seasoning. Rest the steak on a warm dish covered with foil and leave the setup for another 10minutes.

  • Step 8

After 10 minutes, your rump steak is ready. You can then serve with any accompaniment depending on your preference.

How you can serve your steak

Most people love to serve it with chips, well, this isn’t a bad idea especially if you possess a fat fryer. Spinach is also a good accompaniment for rump steak. You can also look at Brazilian and Italian style recipes where you will learn to cook a rump steak picanha style. This is a special way to cook state coming from a Latin background – and let’s face it, steak is a Latino favourite hence is well worth learning the picanha way of cooking this delicious meat!

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