blue lotus gummies

When is the best time to take blue lotus gummies?

Most experienced users and practitioners recommend taking blue lotus gummies in the evening, ideally 1-2 hours before bedtime. This timing aligns perfectly with the body’s natural wind-down process and can complement your existing nighttime routine. The compounds in blue lotus typically take 30-45 minutes to begin working, with effects lasting 4-6 hours for most people. […]