three Doshas

Ayurvedic Foods Can Boost Immunity

Ayurveda is the first system of healthcare in the world and arises from the Indian subcontinent. It is a Sanskrit word, created from two roots – Ayur means existence and Veda, the understanding. Ayurveda briefly explain the understanding inside the do’s and don’ts you have to follow, which favors the well-being of every individual to […]